THE WORKSHOP
TRAINING SESSIONS
At The Workshop, we believe that basketball is more than a game—it's a lifestyle. We offer a variety of training programs, including individual and group sessions, that are tailored to your unique skillset and goals. From ball handling to shooting and everything in between, we have the tools you need to take your game to the next level.
INDIVIDUAL
THREE LEVELS
We emphasize our training sessions on progressive drills to build on the skills needed for game-time situations.
Frosh/Soph | JV | Varsity
Skill development concepts:
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Ballhandling
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Passing
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Shooting mechanics/reps
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Footwork
-
Defensive concepts
-
Reading defenses
-
Individual moves
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Performance preparation
-
Vocalization
-
Mental approach
Starts at $100/HR
Individual goal setting challenges:
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30 day – 5 minute ball handling challenge
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Accountability task sheet
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Shot tracking (makes/takes = percentage)
GROUP (2-6 MAX)
THREE LEVELS
Customized drills that is appropriate for your skillset. We will build confidence in your game and build chemistry playing with others.
Frosh/Soph | JV | Varsity
Skill development concepts:
-
Ballhandling
-
Passing
-
Shooting mechanics/reps
-
Footwork
-
Defensive concepts
-
Reading defenses
-
Individual moves
-
Performance preparation
-
Vocalization
-
Mental approach
2 players $50/hour each player
3 players $40/hour each player
4 – 6 players $35/hour each player